Disclaimer: I understand that being depressed or being anxious is not by choice. You can…
Mental Health
We still live in a time when people can not differentiate between sadness and depression, panic and anxiety and believe that mental health is as real as physical health. I decided to talk about my personal experiences and some stories, to bring out the awareness.
No one ever said that life is going to be a bed of roses. Let’s…
Firstly, all of you who are staying home – THANK YOU. Self-isolation and self-quarantine is…
After I moved into a new house, I have been going through a lot of…
There was no way I wouldn’t have done my #40seconds of action today. This year the focus…
I established that the world today is extremely fragile. Well, maybe it has always been.…
It’s not a Monday. It’s Tuesday. Yet, I find it as difficult as a Monday…
No matter how hard we try, stress is something that is unavoidable. The major source…
In today’s fast-paced world, there are many aspects of life that cause stress or anxiety…
This box… Pretty and made of dreams from the outside, keeping me trapped inside. Confined…